Erythritol is a type of sugar alcohol commonly added to sugar-free products and used as a blood sugar-friendly alternative to table sugar in foods and drinks.
Erythritol is naturally found in a number of foods, such as fruits and fermented foods, and is commercially produced by fermentation from a corn-derived sugar called dextrose.
Using erythritol as an alternative to table sugar and other sweeteners have some health benefits
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It is produced by fermentation of corn starch raw materials. Can be used instead of white granulated sugar, cool and refreshing taste, quantity of heat is 1/10 of the sucrose, equivalent to no calories and fat, Erythritol, not involved in metabolism, not absorbed by the body, because the sweetness is white granulated sugar 70%, both can satisfy the demand for sugar, without the burden of white granulated sugar. You can add a little when you drink milk, add a little when you drink porridge, and add a little when you drink coffee to taste.
